Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, March 2, 2014

morning cookies (vegan and gluten free!)


I know, I know. "Morning cookie" seems like an oxymoron, or at least a poor choice, but I promise it isn't. This recipe was born out of my need for a healthy, portable, no-refrigeration-needed snack that I could have in the middle of the morning to tide me over until lunch. I had been buying granola bars for years to help with this issue, until I got fed up with the high prices and high sugar (this recipe has none!) and decided to just make them myself. 


Another fantastic thing about these cookies is that they help me use up the awkward few tablespoons of mix-ins that are always left over from other recipes. 1/4 cup of nuts from this, a few tablespoons of raisins from that, the bottom of a bag from that other thing - you know how it goes! While you can absolutely use specific ingredients for mix-ins, I like to just use whatever mix of dried fruit, nuts, and chips I have on hand. 


As if this recipe needed a third bonus, it's all made in the food processor. I will always be appreciative of a single dirty bowl. If you don't have any quick oats on hand, you can put old fashioned in the processor first and give it a few good pulses. Ta da! The quick oats have been made.


After adding in a banana, nut butter (I use peanut, but you can use almost anything!), applesauce, maple syrup, and a few spices, you have a fantastic cookie base that is delicious on its own. But, we all know we're not going to stop there. Time to get creative with the mix-ins!


I use my largest cookie scoop, which holds a scant 1/4 cup, for above-average size cookies. My batches usually yield around 9, more than enough for the week, but you can feel free to make yours bigger or smaller - just remember to adjust your baking time!


These guys don't like to spread on their own, so I like to aid the process by pressing them down with the bottom of a drinking glass about halfway through the baking process. It's also important to let them cool completely before trying to remove them from the pan, since they're a little more baked-oatmeal and a little less regular-cookie when hot. Don't worry, after 10-15 minutes they are ready to be bagged or snacked on for the week ahead!


Morning Cookies (Vegan, Gluten Free, No Refined Sugar)
Adapted from Joy the Baker 
Yields 9

Ingredients

2 cups quick oats
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
3/4 cup peanut butter (or the nut butter of your choice)
1/4 cup maple syrup (I used sugar-free, but regular or honey will also work)
1/2 cup mashed banana
1/2 tsp vanilla
1-1 1/2 cups mix-ins

Directions

1. Preheat oven to 325 degrees.
2. Combine all ingredients except for mix-ins in food processor until combined, about 2-3 minutes, scraping the sides of the bowl every minute. (Note: If using old fashioned oats, add them first, pulse 5-6 times to break them down, then all remaining ingredients). 
3. Stir in mix-ins by hand until well combined.
4. Drop 1/4 inch scoops onto a parchment-lined baking sheet.
5. Bake for 15-16 minutes, edges will be golden brown, pressing cookies with a glass about halfway through. Let cool. 

Nutrition: 

Calories: 265, Fat: 13g, Carbs: 32g, Fiber: 4.31g, Sugars: 13.8g, Protein: 8.3g

Happy baking!

Amanda

Monday, February 24, 2014

low fat whole wheat cinnamon rolls (no yeast required!)


I like to think I have pretty good self control. I don't buy shoes just because they're on sale. I make myself coffee at home every day instead of splurging at Starbucks. I avoid eye contact with the Reese's peanut butter cups as I'm checking out of the grocery store. 

But, we all have our weaknesses, and when it comes to the smell of warm, pillowy, cinnamon sugar goodness, I'm a goner. (Seriously, when I'm alone in an airport, I feel like I have to strategically plot my course to avoid any and all Cinnabons.)

In an effort to satisfy these cravings, and not end up missing a flight just to be found under a pile of empty Cinnabon containers, I had to find an easy, healthy, and quick recipe for cinnamon rolls that I could feel good about. These babies don't need any yeast, take about thirty minutes to whip up, and reheat like a dream. Basically, perfection. My self control thanks me. 


I will admit, things start out a little weird, but trust me on this one. Applesauce is cut into the flour mixture to get the dough started. You can use a pastry cutter for this, but I prefer to use two forks - the last thing I need is another kitchen gadget! Then, the almost-dough gets chilled for ten minutes.



This is a very handy time to get your cinnamon-sugar mixture together and get your butter melted for the filling. (Wouldn't be a cinnamon roll without it!)


With the addition of milk and vinegar, the dough comes together easily. I did 80% of the work in the bowl and finished the kneading off with my hands on the counter. Feel free to add a little more flour if your dough is too tacky. 


Once you get your dough rolled out to about a 1/2 inch thick, things started to get a little messy. At this point, you want to brush on the melted butter, sprinkle the cinnamon sugar mixture evenly, and roll the dough into a log. Once it's rolled up, you can even out any bulges - I find my middle to always get a little thicker than the rest. Then, slice your log into twelve even sections.


Okay, okay. You caught me. I totally said twelve, but only have ten. It was early and I was feeling generous! Either way, you want to make sure you space your rolls out so they have room to grow and bake all the way through.


When they come out of the oven twenty minutes later they will look so good even your kitten will want one. But, if you let them cool for a few minutes while you make a quick icing, they will be taken from "so good" to "life changer". 


And they totally are.


Healthy Whole Wheat Cinnamon Rolls (No Yeast Required!)
Yields 12 servings

Ingredients

1 cup all purpose flour
1 cup whole wheat flour 
2 1/2 teaspoons baking powder
1/2 teaspoon salt
5 tablespoons unsweetened applesauce (I used one small container)
1/2 cup skim milk (can substitute almond)
1 teaspoon white vinegar 
1 tablespoon butter, melted
4 tablespoons sugar 
2 teaspoons cinnamon

3 tablespoons powdered sugar 
1-2 tablespoons skim milk
1/4 teaspoon vanilla


Directions

1. Preheat oven to 400 degrees.
2. In a large bowl, combine flours, baking powder, and salt. Add applesauce and combine until shaggy. Chill in refrigerator for ten minutes.
3. Combine 3 tablespoons sugar with cinnamon and mix.
4. Melt butter and let cool.
5. Remove dough from refrigerator and add milk, vinegar, and remaining 1 tablespoon of sugar. Combine until dough comes together into a tacky ball. Remove from bowl and knead, adding extra flour if necessary. 
6. Roll dough into an oval shape, about 1/2 inch in thickness.
7. Brush on melted butter, sprinkle with cinnamon sugar mixture, and roll into a log. With a sharp knife, cut into 12 even sections.
8. Grease a pie pan and place rolled sections cut side down. Space evenly for even cooking.
9. Bake for 20-25 minutes or until puffed and golden brown.
10. While rolls cool, combine powdered sugar, milk, and vanilla. Pour over rolls and enjoy!

Note: These reheat fantastically in the microwave! 
Vegan Option: Substitute Earth Balance for butter and almond milk for skim.

Nutrition:

Calories: 111, Fat: 1g, Carbs: 25g, Protein: 3g

Happy baking!

Amanda

Sunday, May 22, 2011

baked kale chips


i'm officially moved! well, for right now any way. we don't get to move in to our new apartment until early next month, so for right now we're crashing at my mom's house. she lovingly took both us and our cats in, effectively tripling the number of residents under one roof, but we're going to do our best to make it up to her with dinners out, short vanilla lattes and amazing company.


this isn't a sweet post, but i haven't had the energy to break out my stand mixer and whip something fancy up. instead, i've decided to go healthy, vegan and savory and make some baked kale chips. i know i'm a little late to jump on this super delicious bandwagon, but i snagged a bunch at the store today and decided to whip these up for a snack. 


i filled two baking sheets with kale and it was enough snacking material for two people. it may seem like you're making a ton initially, but i promise that when it wilts down you'll be glad you over-did it.


i sprinkled my chips - and yes, they are crispy and savory enough to use that term - with some garlic powder before i popped them in the oven. the beauty of this recipe is that it's totally customizable and you can really make them whatever "flavor" you're craving. my boyfriend suggested that we grab some ranch powder from the store to spice up the next batch. if nothing else, these will be far healthier than any bag of cool ranch doritos. 

baked kale chips

yields two snack-sized servings

3-4 leaves of kale, torn
1 tablespoon olive oil
garlic powder, sea salt, or other spice to taste

1. preheat oven to 300 degrees.

2. wash and tear kale into chip-sized pieces, leaving out center heart.

3. lightly toss kale in olive oil until evenly covered - a little oil goes a long way!

4. line two baking sheets with foil (makes for easy clean-up!) and distribute kale evenly along sheet. i place mine side-by-side with a little breathing room between them. you want to give them enough space to flatten down without touching each others - this makes for extra crispiness! 

5. bake kale in oven for 20-25 minutes or until chips lift easily off sheet. if you're doing two racks, make sure to check the lower sheet earlier (it will bake quicker!) and give them top one a little more time. my lower sheet was done at around 17 minutes, while my upper needed 21 or 22. 

6. once baked, carefully peel chips off foil and place in bowl. eat while warm!

nutritional information:

(note: this info is for 2 cups of raw kale & 1/2 tablespoon of olive oil)

calories: 132, fat: 3.9g, cholesterol: 0.0 mg, sodium: 146 mg, potassium: 146.2 mg, carbs: 7.3 g, fiber: 2.6g, protein: 2.5g. 


thanks for reading & happy baking!

amanda

ps: please excuse my less-than-gorgeous photos. i'm hoping to get my camera unpacked and my mini-studio set up sooner rather than later. figured some photographic documentation was better than nothing!

pps: thank you to all those who have sent me lovely little messages or comments of encouragement. your words keep me excited about baking!

Sunday, April 17, 2011

vegan banana flax walnut muffins


let's say that mother nature won't let you pack up your winter clothes and all you want is consistent weather. or let's say that your crest white strips are making your teeth sensitive (and, to add insult to injury, your boyfriend says its because you've been watching too much real housewives). let's say you're definitely moving in a month and are freaking out about getting everything packed. or maybe you just finished the "intermediate" running level on your favorite running app and now you're afraid to move up to "advanced". 

let's say you feel crazy because of all the changes, big and small, and just want a simple muffin to make you feel better. and, let's say, banana bread always reminds you of your mom. auto-comfort. 

and, well, maybe those are less hypothetical than i made them out to be. 

the biggest one being that we are officially packing up and moving 500 miles to washington dc in a few weeks. needless to say, i'm a little stressed out about the whole thing. this might translate into baking-overload, or into having very little time to whip anything up - we'll see! just know that if it's the latter than i haven't forgotten about you.


now that that's out of the way, let's talk muffins.

i would be lying if i said that sometimes i didn't let bananas overripe on purpose, just so i could make banana bread. these were getting so bad you could smell them from the hallway, so last night i decided to turn the recipe i used a few days ago into muffins to see if it translated. lucky for me, it did!


i beefed things up nutritionally by using whole wheat flour, unrefined sugar, and flax meal for extra oomph. everyone at work has been trying to be more conscientious about what they are eating, so i want to bring them something a little healthier than my normal fare. 


i ended up making a dozen with walnuts and six without, just incase anyone wasn't feeling nutty (though i sure will be) and/or there was a nut allergy issues. feel free to substitute almost anything in this recipe for another comprable ingredient. how about cranberries and almonds? the muffin is your oyster, get creative!


i wanted to pay a quick compliment to my offset spatula, one of my all-time favorite and all-time used baking supplies. i use it to frost cakes, wedge muffins out of their tins, smooth cream onto whoopie pies, scrape peanut butter from the bottom of the jar when i'm having a late-night craving, and..well, you get it. 


i had almost three of these for breakfast this morning (note: does not include the batter i shamelessly licked from the inside of the bowl during my "prewash" cycle of dish washing). they're that good. 


vegan banana flax walnut muffins

yields 18

2 1/2 cups whole wheat flour
1/2 cup raw sugar
3 tablespoons flax meal
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
3/4 teaspoon salt
2 overripe bananas, mashed
1 1/2 tablespoon vegetable oil
1 1/2 teaspoon apple cider vinegar
1 1/4 cup water
1 1/2 tablespoons maple syrup
1/2 cup walnuts, chopped


1. preheat over to 350 degrees and grease muffin tins.

2. in a large bowl whisk together flour, sugar, baking soda, cinnamon, flax meal, and salt until well combined. add mashed bananas and continue to mix until mostly incorporated. (note: it will be lumpy-looking, but i use two forks and "cut" the bananas into the mix like i would butter in a biscuit recipe!)

3. add maple syrup and water and stir until mostly dissolved.

4. make two wells in the bowl (i used the back of a tablespoon) and pour vinegar in one and oil in the other. pour water mixture over everything and stir until just combined.

5. fill muffin tins until 3/4 full and bake for 18-20 minutes or until a toothpick inserted into the middle comes out clean.


nutritional information:

calories: 125, fat: 3.7g, sodium: 203mg, carbs: 21g, fiber: 3g, sugars 7g, protein: 3.19g. 


as always, thanks for reading & happy baking!

amanda


ps: i JUST noticed that my image bandwidth has been exceeded (what?!) and will need to figure out what to do about that. in the meantime things should be up and running, but if my photos go offline in the near future it's just because i'm doing some upgrades. thanks y'all!








Tuesday, April 12, 2011

low-fat vegan ginger lemon quick bread


this recipe is amaaazing. yup, it deserved two extra a's. part of why it's so good is that it took me about ten minutes to make and i used a grand total of one bowl. considering how much i detest washing dishes - i always end up looking like i was sitting in the splash section at a dolphin show - this is a very good thing.


i had some leftover ginger from my sore throat days a few weeks ago when i would drink what seemed like gallons of ginger lemon tea every day, so i decided to pump up this lemon cake with a little heat and spice from the freshly grated ginger. if you don't have any on hand feel free to use pre-grated stuff or omit it all together. no worries!


here is the super complicated first step of the recipe. yup, you have to put all the dry ingredients in a one bowl and give them a good mix. that's it!


(this is just proof at how messy my workstation can get. seriously, stuff everywhere!)



i decided to balance the spicy and sour cake with a lemon-honey glazed that brought everything together. you can feel free to skip this step, but you know i always vote for a glaze if i have the option.

woah! oh geez, i almost forgot to tell you the most magical and unbelievable part of this recipe. get ready. are you ready? okay, just make sure you're sitting down. this entire cake has only one tablespoon of fat. that's right. ONE. did i blow your mind or what? this means that each serving has only one gram of fat. totally insane.


low-fat vegan ginger lemon quick bread


adapted from budget bytes
yields 12 slices

for the cake:

1 1/2 cups whole wheat flour
1/2 cup raw sugar
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cloves
1/2 tsp salt
1-2 tbsp freshly grated ginger
2 medium lemons, zested and juiced
1 tbsp vegetable oil
1 tsp apple cider vinegar
1 cup water
3/4 cup powdered sugar

1. preheat your oven to 350 degrees.

2. in a large bowl whisk together flour, sugar, baking soda, cinnamon, nutmeg, salt, cloves, lemon zest and ginger.

3. make two wells in the dry ingredients and pour the vinegar in one and the oil in the other. pour water over everything and stir until everything is just combined.

4. pour batter into a greased loaf pan. bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.

5. while cake is cooling combine powdered sugar and lemon juice until it reaches your desired consistency. wait until the cake is completely cooled to pour glaze or risk it melting off!


nutritional information:


calories: 112, fat: 1.3g, cholesterol: 0mg, sodium: 204mg, carbs: 24g, fiber: 2.11g, sugars: 12g, protein: 2.16g. 




thanks for reading & happy baking!


amanda

Sunday, March 20, 2011

vegan almond-flax coffee cake


last week at work one of my coworkers snuck into my office and let me know that, no pressure, he wouldn't be upset if i whipped up some vegan goodies. well, with me it's ask and you shall receive, so i decided to figure out a coffee cake recipe that would be a crowd pleaser with vegans & non-vegans alike.


i'm generally a bargain hunter and rarely very brand loyal when it comes to staples like sugar or butter, but when it comes to vegan baking earth balance non-dairy margarine is really the best of the best. it creams and whips beautifully, which has been a problem with off-brands, and it's awesome for icings. the only other thing that i think is worth splurging on are extracts. i find that mccormick and generic brands leave an artificial aftertaste that is a little off-putting to me. moral of the story: be cheap when you need to be, but splurge on the good stuff when you can!


i used an 8" round for this little project but found that the pan was a little over-filled, so i would actually recommend a 9". if you have a springform grab that, it will definitely make removal much easier. also, don't forget to flour your pan!


the delicate almond flavor in this cake is well-balanced by the hearty and nutty flax meal. it isn't overly sweet, which is perfect for a cake served in the morning hours, but the crumble and drizzle do give it a little crunch and sweetness that really helps bring it all together and make it treat-worthy. 


vegan almond-flax coffee cake

yields 16 servings

ingredients

for the cake:

1/2 cup almond milk
1 tablespoon vinegar
3/4 cup vegan margarine 
1 1/2 cups granulated sugar
1 1/2 teaspoons almond extract
3 tablespoons flax meal mixed with 6 tablespoons warm water
1/2 teaspoons salt
1 teaspoon baking powder
3/4 cup cake flour
1 1/4 cup all-purpose flour

for the crumble:

1/4 cup almond meal
1/4 cup granulated sugar
3 tablespoons all-purpose flour
1 tablespoon vegan margarine, melted

for the icing:

1/2 cup confectioner's sugar
1 teaspoon almond extract
1/2 - 1 tablespoon almond milk



1. combine almond milk and vinegar in a small bowl & let curdle. combine flax meal and water in another small bowl and let soak.


2. preheat oven to 350 degrees fahrenheit.

3. lightly grease and flour a 9" round or square pan.

4. in the bowl of a stand mixer, cream together margarine, sugar, and almond extract until light and fluffy. add flax meal paste and beat until smooth.

5. in a separate bowl whisk together salt, baking powder, and flours. 

6. alternate adding flour mixture and vinegar mixture to mixer bowl until well combined. pour batter in to prepared pan and knock on counter several times to remove any bubbles.

7. melt margarine in microwave safe bowl and add remaining ingredients. cut & mix with fork until there are even pebble-sized crumbles throughout.

8. spread crumbles over cake batter and pat down lightly. 

9. bake in preheated oven for 45-50 minutes or until knife inserted into center comes out clean. let cool completely.

10. once cake is cool, stir together all icing ingredients and drizzle over cake. let set and dry.


nutritional information

calories: 258, fat: 10.25g, sodium: 184 mg, carbs: 39.5g, fiber: 1g, sugars: 25, protein: 2.34g.


thanks for reading & happy baking!

amanda

Tuesday, March 8, 2011

vegan oatmeal raisin lace cookies


let me take you all on a quick trip down memory lane. since what i understand as being the beginning of time, my favorite cookie in the world has been a super-thin-but-still-chewy cookie my little sister has made. the recipe is completely in her head and obviously top secret, but if i'm really lucky she will whip up a batch for me and they will be gone in less than a day. 

let's fast forward on this journey a bit to a few months ago when my lovely boss brought me back a cookie from a local coffee shop. it didn't look like anything special in its little cellophane baggy, and it was my first experience with a vegan baked good, but as soon as i took my first bite i was in love. 

these oatmeal raisin lace cookies are gorgeous, golden-y brown, and vegan-tastic. they are the perfect combination of my two favorite cookies and, i can now officially say, my cookie trifecta is complete. 


these cookies have two kinds of fat (earth balance and vegetable oil) and three different sugars (raw, brown, and a little bit of granulated). these all get creamed together until they're light and fluffy before the next surprise ingredient gets added. 


flax! yup, my favorite ground meal makes a return as a substitute for eggs. all it takes is a 3:1 tablespoons water to flax meal ratio and around two minutes of time for the magic to happen. 


here's what the batter looks like after the fats and sugars have been creamed and the flax meal has been added and beaten in. the batter will get a little fluffier at this point, just like if you had used actual eggs. cool, huh?


while you dream about how good these cookies are going to make your kitchen smell, here are some quick tips on how to maximize the deliciousness of this particular recipe. 

tip #1: soak your raisins in tap water for about an hour before you start baking. this will bring them back to life and make their flavor more pronounced. 

tip #2: these cookies spread a lot. like, a lot. my standard two teaspoon portion spread to cookies with about a four inch diameter, which fit around six to a cookie sheet. you could do tablespoon-sized cookies for a jumbo version, just make sure that you give these babies a little room to breathe. 

tip #3: i always find my vegan cookies to get soggy, a problem i'm still trying to figure out, but my solution to keep these crunchy was to leave them out in a single layer overnight. i actually never ended up bagging these at all because i was afraid their thinness would lead to quick breakage. if you have any ideas on how to prevent this minor issue i would love your advice!


vegan oatmeal raisin lace cookies

yields 30 cookies

ingredients:

1/4 cup margarine
1/4 cup vegetable oil
1/2 cup packed brown sugar
1/4 cup raw sugar
2 tablespoons granulated sugar
1 teaspoon pure vanilla extract
1 tablespoon flax meal
1/2 cup + 2 tablespoons all-purpose flour
1 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon allspice 
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cup oats
3/4 cup raisins

directions:

1. preheat oven to 350 degrees and line baking sheets with parchment paper. 

2. place raisins in small bowl and soak in room temperature water for the duration of the preparation process. in another small bowl stir together 1 tablespoon flax meal with 3 tablespoons water and let sit for 2 minutes. 

3. cream margarine, oil, and sugars with a stand mixer until light and fluffy. add flax mixture and continue to beat until fully incorporated. add vanilla.

4. in a medium bowl whisk together flour, spices, baking soda and salt. 

5. gradually add dry ingredients to wet ingredients until well blended. stir in oats and raisins. 

6. drop dough onto lined baking sheets with enough room for spreading and bake for 10-12 minutes or until the edges brown and centers are set. 

7. remove from oven and let stand on baking sheets for 4-5 minutes. using an off set spatula, run blade between cookie and sheet to loosen and transfer to wire baking rack to cool. 


nutritional information:

calories: 100, fat: 3.77g, sodium: 54mg, carbs: 16g, fiber: 1.14g, sugars: 8.35g, protein: 1.74g. 


thanks for reading & happy baking!

amanda



Sunday, February 13, 2011

vegan funfetti cupcakes



i have an awesome boss. part of her awesomeness stems from what a great gift-giver she is. for the holidays i got a gigantic set of sharpies, a three pack of the best-smelling antibacterial gel ever, and vegan cupcakes take over the world. oh i know, she rocks.

before receiving said gifts i had spoken at length with her in our tiny office about how i wanted to get into vegan baking, but was apprehensive about it as unknown baking territory. i've been taking baby steps via breads & cookies to build my confidence, but this weekend i decided that i was ready for the big leagues - cupcakes! - and armed myself with almond milk, vinegar, and earth balance.


i won't lie to you, i was nervous from the get-go, especially since the word "curdle" was in the first step. but, i took a deep breath and trusted the process and curdled it up. 


the batter was way more like a science fair project than a cupcake base. it was bubbly and reacting to itself and i'm pretty sure i could have made it explode if i had tossed a mentos in it. i started with my paddle attachment, but that was far too messy. i switched over to a whisk and it was way smoother sailing.

additional anxiety kicked in when i realized that the batter was an unpleasant khaki color instead of the golden-y goodness that i know and love, but through magic or science or oven gnomes that issue was resolved.


and i got beautiful, springy, perfectly-domed cupcakes! amazing.

by the way, if you bake at all and have limited counter space i highly, highly recommend investing in stackable cooling racks. hell, even if you have a giant kitchen there's no reason to waste space by having racks side-by-side. plus, then you can call each rack a "floor" and pretend that your cupcakes are in a fancy hotel. or not. cause that would be weird. anyway..


while the cupcakes cooled and i prepped the frosting everyone in my house decided it was nap time, including flapjack. he's 18 pounds. seriously. (not pictured: his sister, waffles).


in the end, the frosting is what got me. i'm pretty particular about my frostings and don't really have recipes, per se, but i have a general idea of what i want it to taste like and i adjust as i go. working with shortening and earth balance was a bit of a challenge for me and i think i need to do a little more research into how to achieve the perfect vegan buttercream.

i will say that it piped on pretty nicely and tasted a lot better once i let it set up in the fridge. i'm interested in if it will continue to improve with time, so i guess i'll have to force myself to eat one tomorrow. bummer.

overall, i'm pretty happy with how these came out, especially considering i'm a complete rookie. i would not have guessed they were vegan, which is my goal for animal-free baking, and was surprised at how delicious the batter was after it hung out in the oven for a while.

vegan funfetti cupcakes

adapted from vegan cupcakes take over the world
yields 28

ingredients:

2 cups almond milk (you could use soy, i've just been on an almond kick!)
2 teaspoons apple cider vinegar
2 1/2 cups all-purpose flour
4 tablespoons cornstarch
1 1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2/3 cup vegetable oil
1 1/2 cups granulated sugar
2 teaspoons vanilla extract
3 teaspoons almond extract

1. whisk milk & vinegar in a measuring cup and set aside so it gets nice & curdle-y

2. preheat oven to 350 degrees fahrenheit & line muffin pan

3. sift together the flour, cornstarch, baking powder, baking soda, and salt

4. with a whisk attachment or by hand, beat together soy milk mixture, oil, sugar, vanilla & almond extracts

5. add dry mixture to wet mixture and mix until no large clumps remain

6. carefully fold in 3-4 tablespoons sprinkles, medium-sized to large work best

7. fill up your lined pans two-thirds of the way (this is where an ice cream scoop comes in handy!) and bake for 18-20 minutes, or until a skewer comes out clean

8. let cool for 5-10 minutes in pan and then transfer to a cooling rack to cool completely

vegan buttercream frosting

(note: this is not a perfected recipe, so make sure to test your icing out as you go and adjust!)

ingredients:

1/3 cup non-hydrogenated shortening
1/3 non-hydrogenated margarine (i used earth balance)
3 cups sifted confectioner's sugar
up to 3 tablespoons almond milk
1 teaspoon vanilla extract
2 teaspoons almond extract
1/8-1/4 teaspoon salt (this sounds weird, i know, but i think it's essential in buttercreams)

1. beat together shortening & margarine until combined and fluffy

2. add sugar 1/2 cup at a time and mix

3. add extracts to taste

4. add salt to taste

5. if you need the icing to be less stiff, add milk a teaspoon at a time until it reaches the right consistency

6. decorate away!

nutritional information:


calories: 219, fat: 9.6g, cholesterol: 1mg, sodium: 162mg, carbs: 31.24g, sugars: 21g, protein: 1g.




as always, thank you for reading & happy baking!


amanda



ps: first of all, thank you for reading this far! secondly, if you end up making anything you've read here or have any suggestions i would love to hear from you! seriously, let's talk!

Sunday, February 6, 2011

vegan ginger cookies with lemon royal icing


okay guys, i have a confession to make. it's not something i'm proud of, but admitting you have a problem is the first step.

i am not an inclusive baker.

in a world ripe with food allergies and ethical eating i still throw as much butter, flour, eggs and nuts into a recipe as i possibly can. it's not right, but it is delicious.

part of my foray into vegan baking has been as an attempt to make my baked goods available to more people. other bonuses include being forced out of my ingredient comfort zone and being able to make stuff when i use up all the butter & eggs and am too lazy to buy more.
 
i'm really still getting the hang of things - my last few attempts have been quite embarrassing - so any tips & tricks you can throw my way would be amazing.


equal parts molasses, oil, and sugar. i used brown instead of white because..well, it's how i roll. perk: these cookies come together in one glorious bowl. speaking of bowls, i got a new set as an early valentine's day present and i am in baking heaven.


let's veer slightly off topic for a minute. so, like i said, i'm new at this whole vegan-baking thing. to get these cookies the way i wanted them i had to adjust several parts of the recipe. the cookie on the top left-hand side was made according to instructions, but turned out way too mounded and dense for me. 

the next couple i smooshed a little with a glass and they were closer to what i was looking for. the bottom cookie, which i think turned out the best, is the last and final version and the recipe i have posted at the bottom of this entry. 


so, i know that there is a spoon in this shot and that would lead you to believe it was used. honestly? i barely touched it. by the end of the mix-a-thon i was using my hands to get everything combined. it was awesome.


these cookies are dark and spicy and right up my alley, but i couldn't resist adding a little sweetness and acidity through a few squiggles - the technical term - of vegan lemon royal icing. i had to figure this one out, since royal icing is traditionally made with eggs, but i managed!

note: there was no way that for a one-bowl cookie recipe i was going to break out the piping tips. no way, no how. i just grabbed a ziploc bag, poured the icing in, sealed it up, cut a tip hole in the bottom corner and got to icing. painless!


these cookies are actually very delicious, and not even "for vegan cookies". they are great alone, but the icing dresses them up a little bit. alternatively, i think they would be great rolled in some raw sugar. or, not to get crazy, lemon-infused raw sugar!

onto the recipe!

vegan ginger cookies with lemon royal icing

yields 2 dozen
adapted from veggie revolution

preheat oven to 350 degrees f

for cookies:

1/2 cup vegetable oil
1/2 cup brown sugar
1/2 cup molasses
2-3 tablespoons hot water
1 3/4 cups flour
2 teaspoons ginger
2 teaspoons cinnamon
1 teaspoon baking soda
1/3 teaspoon salt

1. in a medium-sized bowl combine oil, sugar, molasses & hot water.

2. stir in flour, ginger, cinnamon, baking soda & salt. combine with spoon/hands.

3. if batter is too dry/sandy add a teaspoon of water a time until it reaches a workable consistency.

4. bake on a parchment-lined baking sheet for 8-9 minutes. cookies might appear under-done, but will harden as they cool.

for lemon icing:

1 cup confectioner's sugar
juice from half a medium lemon
2 teaspoons light corn syrup

1. in a small bowl mix sugar and lemon juice until smooth. 

2. add corn syrup and beat until smooth and glossy. if icing is too thin, add more sugar. if it's too thick, add more juice or corn syrup. 

3. pour into ziploc bag, seal, and cut small hole in bottom corner. decorate away!

nutritional information:

calories: 120, fat: 4.4g, sodium: 80mg, carbs: 19.22g, sugars: 10g, protein: 1g.

thanks for reading & happy baking!

amanda